Dr. Yu’s Monthly Articles/Blog –

Simon Yu logoI write monthly articles, which I share in my newsletter. Read my latest; search on a word (symptom, cause, disease, therapy, treatment, topic); explore categories.


Fats – Good Fat, Bad Fat, and Killer Fat

America lives in constant fear of fat as if fats are villains. We are afraid of eating fat and we end up becoming fatter than ever. Most Americans are grossly misinformed about nutrition in general and the importance of fat and essential fatty acid intake in our diet....

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Ten Golden Rules for Wellness

Throw out nonessential numbers. This includes age, weight, height, and your cholesterol level. Let the doctor worry about them. That is why you pay him/her. Cherish your health. If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can...

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Dr. Simon Yu, MD is a Board Certified Internist. He practices Internal Medicine with an emphasis on Integrative Medicine to use the best each has to offer. For more articles and information about integrative medicine, patient success stories, and Dr. Yu’s new book, AcciDental Blow Up in Medicine: Battle Plan for Your Life, visit his website at www.preventionandhealing.com or call Prevention and Healing, Inc., 314-432-7802. You can also attend a free monthly presentation and discussion on Integrative Medicine at his office on the second Tuesday each month at 6:30 pm. Call to verify the date. Seating is limited, arrive early.